Spa, Sauna & Steam Bath

Our spa and sauna areas are accessible to all Club LaCité members.

After your workout or your day at work, come and relax!

All our facilities are accessible through the locker rooms for your convenience.

We invite you to come and recharge your batteries in our spa areas, for a moment of tranquility in the heart of Montreal.

MEN’S SPA

2 jacuzzis
1 dry sauna

WOMAN’S SPA

1 jacuzzi
1 dry sauna
1 steam bath

FAQ

What are the opening hours of the spa, sauna and steam bath?

The spa & sauna area is accessible 7 days a week during the club's opening hours.

Do I need to bring my own towel and other items, or are they provided by the facility?

You can bring your own towel or rent one by the day for $5.

Is there a limit to the time I can spend in the spa, sauna and steam bath?

The use of the Sauna (dry) or steam bath: recommended duration 10min, followed by a cool shower (to avoid overheating and dehydration), rest 15min. Repeat if you wish.

Is there a dress code that I must follow when using the spa, sauna and steam bath facilities?

  • A shower is required before using the facilities.

  • Bathing suits must be worn throughout the spa.

  • We recommend that you wear appropriate footwear. Shoes must be removed before entering the hot tub.

Can children use the spa, sauna and steam bath facilities?

Access to the spa is allowed from the age of 18.