Private Training
At Club LaCité, we offer private training with our highly qualified professional trainers. Prices start at $50 per hour and may vary depending on the trainer. Competent and experienced, they are committed to helping you achieve your fitness goals. Whether you are looking to build muscle, lose weight or prepare for a specific physical test, we have a trainer who can help you.
Our trainers offer a variety of training styles and techniques to suit your needs, and will work with you to design a personalized training program that fits your goals and schedule.
Learn more about the Club's coaches below and contact them directly to schedule an appointment.
Meet our private trainers
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Yannick Brien
MOTIVATION - BODYBUILDING - NUTRITION
Yan, a certified private trainer, is dedicated to your health and well-being. As co-owner of Club LaCité, he has extensive experience in preparing athletes of all levels and providing fitness for all. With over 20 years of experience as a trainer at Club LaCité, Yan will be happy to share his motivation and know-how with you through his personalized approach and attentive listening.
Regardless of your level, Yan can prepare a customized program or offer you a follow-up adapted to your needs.
For more information or to make an appointment, do not hesitate to contact him!
Email: yan.clublacite@gmail.com
Phone: 514-578-1879 -
François Guimond
FITNESS - STRENGTH - PHYSICAL
To reach your physical and fitness goals, trust François, a certified private trainer with over 20 years of experience at Club LaCité. With his personalized training programs, François will motivate and support you in reaching your goals of getting back into shape, strengthening your muscles, losing weight, or preparing for physical tests.
Contact him now to make an appointment!
Email: fgfit@hotmail.com
Phone: 514-708-6928 -
Benoit Poirier
MUSCLE MASS - WEIGHT LOSS - NUTRITION
Benoit, a private trainer with decades of experience, is dedicated to helping you improve your athletic skills and overall body control. A graduate of Kiné Concept and the CHEK Institute, he is committed to guide you towards a healthy mind and body with discipline and support. Benoit is happy to share his knowledge and expertise, and will help you design a diverse and effective exercise program that meets your individual needs. He is also available to provide advice in the area of kinesthesia and nutrition.
Contact Benoit to schedule an appointment and start pursuing your fitness goals.
Email: 1bodybyben@gmail.com
Phone: 514-972-1570 -
Olivier Bernier
ATHLETIC - MUSCLE MASS - REHABILITATION
Olivier, a certified personal trainer, was trained in anatomy and biomechanics at the Globafit Institute and the Biomechanical Institute of Montreal. He is passionate about teaching and offers individual or duo training sessions.
In addition to overall fitness, Olivier specializes in sports performance, muscle gain, injury rehabilitation and posture improvement. He is committed to helping you achieve your goals safely and effectively through his approach that focuses on optimizing movement, execution technique and structural balance. The Athletic Fit approach maximizes each session and reduces the risk of injury.
Unleash the athlete in you with Olivier!
Contact him for a free biomechanical evaluation and to make an appointment.
Email: athfit@outlook.com
Phone: 514-570-6236 -
Heidi Lewis
HEALTH - WELLNESS - MUSCLE MASS
Heidi, an ISSA certified personal trainer with 15 years of experience, is committed to helping you achieve a healthy and balanced lifestyle. Her goal is to create a motivating workout environment that will challenge you while making it fun and rewarding. Heidi is committed to helping you achieve your fitness goals and improve your overall well-being.
Contact her to learn more about her training services and to schedule an appointment.
Email: bootycampmtl@gmail.com
Phone: 514-562-2785
Instagram: @bootybydesign
